What is the cost of an individual session?

The cost of an individual 50-minute session is $140.
The cost of a 50-minute couples or family session is $150.

Where is your office?

My physical space is located off South Lamar at 2111 Dickson Drive, Suite #33.
I am offering some in-person sessions both indoors and outdoors depending on the circumstances.

Are telehealth appointments available?

Yes, I see clients through a HIPAA-compliant audio video platform.
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Do you offer a free consultation?

Yes, I offer a free 20-minute phone consultation to discuss your needs and answer your questions.

How do I chose the right therapist for me?

Research shows that the therapeutic relationship and alliance is one of the strongest predictors of positive outcomes in therapy. This means that finding a therapist whom you trust, feel respected by and believe genuinely cares for you are very important in creating a meaningful and helpful therapy experience. Additionally, consider the areas in which your therapist has experience. Some of the areas I have experience in are self-esteem and self-criticism; boundary issues; relationship and family dynamics; pregnancy and birth; parenthood; recovering from traumatic experiences, including childhood trauma; cultivating self-compassion; and mindfulness.